What To Eat Before Go To Scuba Diving?

What To Eat Before Go To Scuba Diving?

Eat a small breakfast. Eat at least two hours before you dive.  IIn fact, eat a little less than you normally would have. Drink water up to one-half hour before you dive. stay away from alcohol. Eat high-carbohydrates foods like  boiled eggs, low-fat cookie, Sandwitch etc.

 

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